Arnold talks with Robert, who experienced increased energy and mental clarity from raw food. Robert holds a health sciences degree and started the raw food diet to help prevent future illness.

Overall Rating (1-5): 4

Entertainment Rating: 4

Interesting personal testimony of how Raw Food diets can improve physical and mental health.

Instructional Rating: 3

Useful insight to a personal experience, but there is more information to be had.

More information: www.myspace.com/arnoldsway