Williamson discusses how thinking about what other people aren’t doing right, or dwelling on the past instead of thinking about the possibilities of the present or future, you can’t be happy. She advises thinking about what you can do, give or be for or to other people rather than thinking about what they should be doing for you. Happiness is a decision, and you are the only one who can make it for yourself.

Overall Rating (1-5): 3

Entertainment Rating: 3

Interesting advice on contentment and having the right focus.

Instructional Rating: 2

Interesting idea, but the clip is too short to take away any real information.

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