This is interesting - it is a clip showing yoga as a form of dance, performed on stage by a traditional Indian dance group. There is traditional music and the dancers wear exotic costumes as they perform the dance and yoga moves.

Overall Rating (1-5): 3

Entertainment Rating: 5

Really interesting clip showing yoga as a dance.

Instructional Rating: 1

Not for instructional purposes, but provides a great glimpse of another aspect of yoga.

More information: http://youtube.com/user/RangoliDanceCompany