Bikram Yoga Testimonials on Film!

Posted in Free Yoga Videos

This video shows a documentary about Bikram yoga, with interviews with teachers and participants about what it has done for them. This includes lifting depression, healing ailments, and strengthening weak limbs.

About Bikram Yoga’s Benefits:

  • good for weight loss
  • 90 minute workout in a heated room
  • combines physical exercise with spiritual well-being

Overall Rating (1-5): 4

Entertainment Rating: 4

Interesting documentary about Bikram yoga

Instructional Rating: 4

Interesting documentary about Bikram yoga, with personal testimonies about its benefits

More information: http://www.youtube.com/user/Maureen578

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This entry was posted on Saturday, July 5th, 2008 at 7:30 pm and is filed under Free Yoga Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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