Bikram Yoga Dallas in the News!
Posted in Free Yoga Videos
Interview with a Bikram yoga instructor, who explains the benefits of doing a yoga workout in a heated room with increased humidity.
People Love Bikram Yoga Because It:
- decreased risk of pulling or straining muscles
- clearing out of toxins in the body
- helps acclimatise body to hot temperatures
- good for weight loss
Overall Rating (1-5): 4
Entertainment Rating: 4
Interesting news interview about Bikram yoga
Instructional Rating: 3
No real instruction but interview provides good background information and safety advice about Bikram yoga.
More information: http://www.youtube.com/user/BikramYogaDallas
