In this video, Dr. Mark Hyman tells you how eating bad food can fill your stomach with bad bugs, setting you up for weight gain and illness. His theory is that food allergies are a cause of obesity, not a consequence – a link that is not generally paid much attention by modern medicine.

Overall Rating (1-5): 3

Entertainment Rating: 3

Interesting video about food allergies and their link to obesity.

Instructional Rating: 3

Contains a lot of information about case studies and their findings, but there is more detail to be had here.

More information: http://www.ultrawellness.com/blog