The Danger of Colonics

June 10th, 2008 | No Comments | Posted in Colon Cleanse

If you are interested in having a body that is free of toxins and living the healthiest life possible, you have no doubt heard of colonics. Colonics are known by other names such as colon irrigation, and this is different from an enema in that it cleans out the intestine up to the colon while an enema only cleans out the lower portion of the intestine. While there are some reported health benefits of colonics, there are also some dangers associated with them as well. It should be known that while many people report positive side effects from colonics, there is no documented scientific evidence that supports such theories.

colonicdanger The Danger of ColonicsColonics: Knowing the Dangers

One of the most obvious dangers of colonics is that you are “messing” with a very delicate part of your body. If you go to a technician that is supposed to give you a colonic and they do not know what they are doing or they are not properly trained, it can cause irreparable damage to your intestines and even to your colon. This is why it is so important when you receive a colon irrigation to be certain that you are dealing with someone who is experienced and certified to perform such procedures.

Another danger of colonics is that when you go through this procedure you are not only removing the negative things in your body, you may also be removing some of the “good” bacteria. When you do this you can actually be more likely to get sick. When you have a true colonic it is important that you take probiotics, which are often prescribed and can be taken in either pill form or in rectal suppository form.

There are many people that should get a doctors advice before receiving a colonic. Pregnant women, some people with diabetes, high blood pressure, and heart conditions should never consider a colonic. Those that suffer from polyps or hemorrhoids will also need to take great care if they are considering colonic irrigation because there could be negative side effects. The best thing to do if you are considering colonic irrigation is to make an appointment with your doctor and talk to him or her about the advantages or disadvantages for you. Going in with the information you need will insure that you get all of the possible benefits and not put yourself at an unnecessary risk.

As you can see, there are some dangers associated with colonics, but that doesn’t mean that you shouldn’t consider them. There are pros and cons to just about any medical procedure out there, and as long as you understand the dangers you can prepare yourself for possible side effects or ensure that you have all of the information and education that you need to make it a positive experience. Colonics are something that many people credit with changing their life, and though there is no scientific data to back up these claims, if you know the dangers and you do all that you can to avoid them, it could be a turning point for you, as well.

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Bentonite Clay: Detoxifying Products

June 9th, 2008 | No Comments | Posted in Nutritional Supplements

If you are looking to detoxify your body one of the best products available is bentonite clay. Bentonite clay is known to be a natural intestinal detoxifying agent, and when you are trying to take the toxins out of your body, why would you use anything but a natural product?

Bentonite clay works well because it is thought to work much like a sponge does. When you expose your intestinal tract to this substance it will attract all of the toxins in your intestines and absorb them and then be eliminated through the body. Bentonite clay has been used throughout the ages by American Indians to help purify and heal many parts of the body. Many use this substance in addition to apple cider vinegar.

bentoniteclay Bentonite Clay: Detoxifying ProductsUsing Bentonite Clay Products

There are a lot of different bentonite clay detoxifying products on the market today. Most of the time you will find the clay in its dehydrated from, as this is how it is most easily packaged and can then be used in a variety of ways.

Many people make tea out of the clay, mixing it with hot water. The most commonly known tea that contains bentonite clay is Kombucha Tea. You should make certain that you do not use more than recommended of the bentonite clay as it will have a very earthy taste if you do this.

There are a lot of different bentonite clay products on the market for you to consider. What you should remember when you take any of these products is that you need to stay as hydrated as possible. The reason for this is that when the substance meets with water it swells to drastic proportions and can leave the body very dehydrated. It is a good idea to take the product with plenty of water and continue to drink more water than normal during the treatment.

There are a lot of different products and brands for you to choose from. Many of the products are in a powdered form while others are in capsule form. You can mix the powder with just about any substance and you should always make sure that you take the capsules with plenty of liquid so as to avoid the dehydration that can be caused by it. You can buy capsules that range from 50 to 500 grams, with the 50 gram varieties being used for day to day use. Everyone will find that their bodies respond well to different amounts, so when you find a product you should use it as directed to get the detoxifying benefits from the product.

Bentonite clay products often contain other natural detoxifying products such as psyllium husk and apple cider vinegar. All of these substances will work together to detoxify not only your intestines and colon, but all of the organs of your body, including the largest organ, your skin. The benefits of bentonite clay products begin with the colon but are seen throughout the human body.

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Psyllium Husk: Detoxifying Products

June 9th, 2008 | No Comments | Posted in Colon Cleanse
Are you interested in living a more healthful life? If so, you may want to look into psyllium husk. This may be something that you have never heard of before, but many people are consuming this source of fiber to change their lives. Psyllium husk is used in many detoxifying products, such as colon cleansers and is in many products that people swear by. If you have gone through a detox in the past you have likely consumed psyllium husk products, perhaps without knowing it. This is a natural product, which many people prefer when they are trying to detoxify their body.

psylliumhusk Psyllium Husk: Detoxifying ProductsAll About Psyllium Husk Detoxifying Products

There are a lot of different psyllium detoxifying products out there, many times it comes in a white powder but is also in many capsules that are meant to help with a colon cleanse. Psyllium husk is a fiber that is extracted from psyllium, which is a plant. The husk is exactly what it sounds like, it is the coating around the seeds of the plant, which means is that it is a completely natural product.
Psyllium husk is known to help with many ailments, which is why it is used in many detoxifying products. This natural product is known to help people who suffer from diarrhea, and high cholesterol, high blood pressure, irritable bowel syndrome, hemorrhoids, yeast infections, and mucoid plaque. Psyllium husk is known for promoting colon health because it prevents constipation, increases the weight of the bowels, and acts as a safe and natural laxative.

When you consume a product that contains psyllium husk you should make sure to take it exactly as direction. The reason for this is that it can actually cause digestion problems. It’s a good idea to eat the product with something or consume it with liquids. Some suggestions are fruit juice, soup, shakes, water, and even milk. You should also make sure that you are consuming plenty of liquid when you are taking this detoxifying product because it is known to cause dehydration.

There are a lot of different psyllium husk detoxifying products out there on the market today. Many of the most well known products is Colon Cleanse, but you can buy the husks and use them as a fiber replacement or mix them into any drink of your choice to provide a good colon cleanse. Most herbal manufacturers provide psyllium husk products for you to consume and use safely.

Everyone reacts differently to psyllium husk, which is why it is important that you follow the directions associated with this natural product closely. Many people have better experiences when they work their way up to a specific goal dose. Remember that you are aiming to cleanse the colon, and this process isn’t always the most comfortable, but the end result will be more than worth it. Shop around for the psyllium husk detoxifying products that meet your needs and then use them exactly as specified. With all of the benefits, this product is a natural for colon cleansing.

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Colonic Irrigation at Home: A How to Guide

June 9th, 2008 | No Comments | Posted in Colon Cleanse

Colon cleansing is something that many people are considering for the first time. You may have a friend or business partner who has had a lot of success with colon cleansing and now you are getting excited about achieving the same results. A wide variety of people can benefit from colon cleansing and doing it in the comfort of your own home means that you can keep the process as private as you would like.

colemabaord Colonic Irrigation at Home: A How to GuideAt Home Colonic Irrigation Made Easy

Colonic irrigation is one of the best ways to improve the health of your colon. You can pair your colonic irrigation with a colon cleanse to get a great result, but you don’t have to. There are many ways to do colonic irrigation at home. This appeals to many people because they don’t want to have to go to a colonic irrigation clinic and have the process done in front of people that they don’t know.

One of the easiest ways to achieve colonic irrigation at home is to buy a colon irrigation kit. This is the best way to get it done because you will get everything that you need at once. You’ll receive all of the equipment and instructions that you need to make sure that you have a safe, comfortable, and effective colonic irrigation. When you buy a kit you will also have step by step instructions, which may come in handy!

If you want to do your own colonic irrigation at home you should look into a Colema Board. This is a safe and effective way for you to get your colonic irrigation done because the board allows for you to lay in one position and feel relatively comfortable during the process. These boards are not all that expensive and will ensure that you have a safe and comfortable cleanse each and every time.

When you do your own colonic irrigation at home you can choose to use a variety of different liquids. Many people like to use water, in fact you can even use tap water if you would like, though a lot of people suggest that you should use distilled water if you are not sure of how clean your tap water is, or if you have had problems with contaminated water in the past. The point is that you always want to use a pure liquid because if you don’t you could introduce bacteria to your body.

In addition to water a lot of people use hydrogen peroxide, though you will want to limit the amount of irrigations you do with this product as it cleanses thoroughly and effectively once. Many people also add wheatgrass to water and even essential oils. Many suggest keeping things simple, using just water the first time around and then getting more adventurous as you go along. If you are just getting started though, you are best advised to buy a colonic irrigation kit, as this will help you get started and to have a safe and pleasant experience.

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Colon Cleansing: Home Detox Recipes

June 3rd, 2008 | No Comments | Posted in Colon Cleanse

If you are new to colon cleanses you may be surprised to learn that there are a wide variety of colon cleansing options for you to choose from. While some people swear by a coffee cleanse others find that wheatgrass, water, or essential oils do the trick. You may need to try them all before you find the one that is right for you. When you start looking around for colon cleanse options you’ll find that there are thousands of different options, you just need to choose the one that you are most comfortable with and give it a try.

The Coffee Cleansecoffee Colon Cleansing: Home Detox Recipes

Also known as the coffee enema, the coffee colon cleanse is a great option for those that suffer from a variety of symptoms such as constipation, gout, arthritis, hormone imbalances, and even skin diseases. Many of us don’t know it, but in that cup of Joe that we drink each morning we are actually consuming one of the most detoxifying agents out there. To make your own coffee cleanse all you need to do is mix 6 tablespoons of ground coffee into two quarts of steam distilled water and boil for 15 minutes. Allow the mixture to cool and then strain. You should never use instant or decaffeinated coffee for a cleanse. You’ll use one pint per enema and you should avoid doing this cleanse in the evening due to the caffeine content.

Wheatgrass Colon Cleanse


The wheatgrass colon cleanse is an option that many people favor. The reason for this is that the chlorophyll in the wheatgrass stimulates the body in such a way that it actually releases mucus and old fecal matter. The wheatgrass serves to purge the liver and full of nutrients that will be absorbed through the colon and into the body.

The Water Cleanse

The water cleanse or water enema is one of the most popular. The reason for this is that everyone has water on hand and there is no need to worry about adverse reactions to the enema contents. When you do this you should be sure that you use purified water so that you aren’t introducing any bacteria into your system through tainted tap or well water. Many people use a salt water cleanse and many people like the water to be luke warm instead of cold or even room temperature as it makes the process much more comfortable.

Essential Oils Colon Cleanse

Essential oils are becoming more common as a colon cleanse. There are a wide variety of essential oils that you may want to try, but you should be sure before hand that you are not allergic or prone to an adverse reaction. You may want to combine the oils with warm water. One complaint that people have about essential oils is that they make a bigger mess.

Colema Boards

Colema Boards are a great way to do your own enemas. The reason for this is that they keep the colon cleanse process safe, easy, and comfortable. You can use these boards in the comfort of your own home so that you can clean the lower colon any time you want.

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