Overcoming Physical Hurdles

June 29th, 2009 | No Comments | Posted in Family Health

People are born unique to the rest of their peers in one way or another. Others may find these unique traits otherwise concealed, while there are those whose points of difference are in clear view of the world. These physical differences may be comparatively more difficult to cope with. However, these needn’t be reason to allow one’s self to be overcome by these difficulties.

Often, any physical hurdle creates an almost immediate impetus to find a place to throw the blame. Unfortunately, this blame often falls inwards, particularly when the physical difficulty resulted during birth or through an accident. This unhealthy imposition of blame on the self further feeds feelings of guilt, and may in the long-run contribute to far more self-destructive attitude, leading to depressive disorders and such.

The feelings of anyone with physical difficulties may go from one extreme to another, even if they do not confess to this huge variety of fleeting emotions. This non-admission is often a way for the mind to cope with things that we have to deal with.

The good thing is that physical challenges need not be a hurdle standing in the way of your achieving your dreams and ambitions. However, this reality isn’t one that you can lecture; rather, it is one that each person must discover, learn for themselves, accept, and live by. This process will be made possible by truly being open to the possibilities beyond those that you are able to see for yourself.

Luckily, when you look closely, those who face physical hurdles are often found in the center of a supportive group of people-family, friends, and colleagues. These people are often the ones who love them unconditionally, even if loving means being tough one time or another in order to help that person grow. With the help of these people, any physically-challenged individual can be open, honest, and true to themselves.

Seek that support group, especially during times of greatest physical and emotional difficulty. The special thing about support groups-whether you are intimately related to them like family, or in public support groups-is that they offer a listening ear and no judgments.

If you have a loved one who is physically-challenged, you may find that he is less willing to accept the fact that you love him with no regard for however different he is. This may make it a challenge to love  him more openly, especially because you yourself may not have any clear physical difference. In these instances, do not be afraid to seek the support of those like you, and perhaps, in the process, find words of advice as to how to deal with this situation.

Do not treat a person who is physically-challenged in a special way. You may adjust somewhat to the way he talks or help him walk, but this does not mean you have the license to show pity and treat him any less than how he deserves to be treated. This is ultimately, a show of respect that each person-even those with physical hurdles-expect to be given him.

Differences among people that manifest physically cause challenges not only among those who possess these traits, but also for the people around them who love and support them. However, it is best to muster up the will and courage to overcome this hurdle, because doing so is every bit worth the trouble. Instil in both parties confidence and a feeling of worth, and these physically-challenged individuals may even change your life for the better.

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Helping Your Physically-Challenged Teen

June 4th, 2009 | No Comments | Posted in Family Health

The onset of the adolescent years is often the most trying of times not only for the teenager, but also for his parents. This difficulty is even further aggravated if the teenager suffers from some form of physical difficulty, as the difficulty transforms into a nightmare for any parent who comes unprepared. In what ways can parents prepare to be of better help to their physically-challenged teen?

Teenagers often usher in new and more dangerous heights the moment they hit adolescence. From when they are thirteen years of age to about eighteen years of age, these “kids” are beginning to grow into adulthood. They’re discovering changes in their lives and in their bodies. If you add physical disabilities into this potent mix, the combination tends to get extremely volatile.

Parents often look to this time in their child’s life with very little enthusiasm, particularly because of the issues that characterize it. However, there are ways for the parent to remain relevant in their child’s life. The first thing that they can do is to give their kids as much support as they can give.

Teens often hold a lot of misdirected anger, and often see things in a much more dramatic and tragic light than others normally would. For this reason, you can expect that teens who are suffering from physical difficulties will experience far more intense emotions.

Every parent wants their child to be spared from being the object of ridicule. However, many of these scenarios where teens get teased happen in school, or in other places where there is no parental supervision. As such, kids with physical challenges need to be ready with enough strength to face these situations on their own.

One of the best ways to help a child out is by listening to him or her when they confide with you. They may express a lot of self-hate, which can in turn hurt you, but listen to them patiently and withhold judgment or feelings of despair: it is important that your teen sees that they can draw their strength from you.

Do not tell them that they are beautiful in your eyes, as many of them are teased that this is something that only a parent can tell them. Instead, teach them to appreciate who they are, and to be themselves.

For instance, an autistic teen may realize that it would be impossible for them to play basketball like the other teens in school because they do not have the muscular coordination required. They may undergo a lot of teasing when in gym class. What you can do as a parent is to join them in practicing basketball after class. This isn’t so they become up to par with their peers; rather, you just want them to feel confident about their own skills.

Those teens with more noticeable deficiencies may be laughed at more openly by other people. Instead, teach them how they focus and use their strengths instead. Instead of trying to fulfill some other expectation of themselves, allow them to realize their own potential.

Also, encourage your teen to participate in group activities and even support groups that cater specifically to giving support and strength to physically-challenged teenagers.

Adolescence is not easy, and having to survive it with a physical difficulty makes it even harder. Parents should try to show support to their teens, and accept them.

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