Posts Tagged ‘anusara’
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Free Iyengar Video: Pranayama Video
BKS Iyengar explains the high importance of concentrated breathing techniques in yoga practice.
Overall Rating (1-5): 2
Entertainment Rating: 2
Excerpt from a talk by BKS Iyengar, explaining and demonstrating breathing techniques.
Instructional Rating: 2
Interesting, but the clip is too short to take away any real information.
More information: http://youtube.com/user/frikaloopa
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