Detox Book Reviews - 0 Comments
THE FAST TRACK DETOX DIET by Anne Louise Gittleman
Boost metabolism, get rid of fattening toxins, jump-start weight loss, and keep the pounds off for good
The key to a successful weight loss regimen lies in cleansing the body of toxic substances that are fattening. With the right detoxification diet, one can shave off a few excess pounds in as early as one day. That’s the Fast Track Detox Diet. Anne Louise Gittleman takes the lead in promoting detoxification as a weight loss technique with her Prequel, Fast and Sequel Plan.
The weight loss plan is quick and simple:
- The Prequel: is a seven-day period for incorporating essential nutrients to prepare your body for the one-day fast.
- The Fast: is a one-day liquid diet of the author’s “The Miracle Juice” that you can easily prepare out of herbs and spices featured in her book.
- The Sequel: is a three-day period wherein supportive and immune-boosting foods are fed to your detoxified body.
This book is recommended for those who wish to:
- Increase body metabolism
- Get rid of pounds gained from holiday or vacation eating
- Jumpstart a diet plateau
- Be slimmer before an important event
About the Author
Anne Louise Gittleman is a nutritionist who is famous for devising quick and effective weight loss solutions. She is also a bestselling author whose guides to better health are backed by years of research. Her Fast Track Detox Diet earned the approval and commendation of many doctors who specialize in detoxification.
Most Popular Content
- Detox Supplements: Fight Cancer with Vitamins and Supplements by Kedar N. Prasad, Ph.D. and K. Che Prasad, M.D.
- Overcoming Physical Hurdles
- Ten Sources of Hazardous Waste You May Not Have Thought Of
- Understanding Natural Sleep Therapy
- Natural Methods to Control Fleas and Ticks
- Fight Depression with Serotonin Boosting Foods
- How to Do Chemical-Free Housekeeping
- How to Achieve Natural Headache Relief
- Dangerous Mercury and Lead in Electronics
- Valerian for Anxiety Treatment
- Top Ten All Time Diet Tips
- In Thailand people have water gardens, which you would think would be an idea br...
- Hello,
I would very much be interested in a fasting program. A week maximum. A...
- i want to detox of methadone .I am currently on 110mmls and been on it for about...
- this was so helpful, think u...
- do you teach reiki 1 and two please i am on koh sami island at the moment
thank...
- hi, i've been a follower of NH and the teachings of dr. shelton for over 30 yrs....
- easiest gragle directions for apple vinegar. Does white vinegar do the same thi...
- It's true that a lot of people are very impatient when it comes to building a be...
Health Research - Jun 29, 2009 8:19 - 0 Comments
Ten Sources of Hazardous Waste You May Not Have Thought Of
More In Detox Articles
- Understanding Natural Sleep Therapy
- Natural Methods to Control Fleas and Ticks
- Fight Depression with Serotonin Boosting Foods
- How to Do Chemical-Free Housekeeping
- How to Achieve Natural Headache Relief
Health Video Reviews - Aug 23, 2008 21:17 - 0 Comments
Finding Your Health Diet: Free Video
More In Videos
- Free Iyengar Video: Pranayama Video
- Vegan Lifestyle Video: Finding Compassion
- Free Iyengar Yoga Video Interview: The Masters
- Beginner Surya Namaskar Free Yoga Video
- Free Iyengar Yoga Video: Trishka
Thailand Fasting Centers - Aug 4, 2008 4:12 - 0 Comments
New Body and Mind Retreat
More In Fasting Centers
- Natural Wing Health Spa and Resort
- Dharma Healing International
- New Leaf Resort
- The Spa Resort
- Natural High Retreat












Leave a Reply