Mangosteen is one of the most raved about superfoods on the planet, but if you haven’t heard about it yet - don’t worry! You’re about to learn all about this funny little Thai fruit that’s known to reverse aging, ward off illness, and fight diseases of all kinds!

Mangosteen fruits grow on tropical, evergreen trees that originated in the Moluccas and the Saduna Islands. The actual tree will grow as tall as 25 meters and produces hundreds of tough-skinned, deep-purple fruits.

The fruit, when fully ripe, is usually about the size of a small orange. The outside peel is thick and dry, and the inside (which is what you eat) is white in color and has four to eight segments that look somewhat similar to a mandarin orange but with a sweet, soft, and floral flavor.

Benefits of the Mangosteen Fruit and Juice

Mangosteen is extremely popular because not only does it boost your immune system and make your skin glow - it also tastes great! These days, the best Mangosteens come from Thailand where it has been dubbed “The Queen of Fruits.”

You generally are not going to find mangosteens at your local supermarket unless you live in Asia. Mangosteens are cultivated in the following countries:

• Thailand
• Australia
• Singapore
• Malaysia
• Vietnam
• Indonesia
• India
• Burma
• Colombia
• Philippines

If you cannot find the fruit, you can easily find mangosteen juice or mangosteen extract in health food stores or online. It is now available as a powder, canned, frozen, and bottled. Many people consume mangosteen juice as a means of disease prevention, detoxification, and to treat specific ailments like skin conditions.

In recent years, thousands of kilos of mangosteen and mangosteen products have been exported all over the world as people learn of this little fruit’s powerful healing properties.

The whole fruit is sometimes offered in restaurants (in Western countries) as a delicacy, but because it can retail for as much as $45 a pound, most Western consumers opt instead for extracts and powdered products which seem to be just as effective and much more affordable.

Mangosteen is often referred to as one of the “fruits of the future” for its potential positive affects on the human body. While there is still limited scientific data to support many of the claims, many people have found that it is a great addition to their health care regimen.

If you are attempting to lead a healthy life, mangosteen juice is a great food to include in your diet.