Sometimes the intestinal wall becomes compromised, and begins to let toxins and waste products to pass through it and into the bloodstream. This is called “Leaky Gut,” a condition that can be very serious. Sometimes the body will realize this is happening, recognizing the particles shouldn’t be there and the body’s immune system begins to kick in to attempt to fight off the bacteria.

Symptoms of Leaky Gut usually develop in the intestine. You may find yourself suffering from one or more problems like constipation, diarrhea, bloating, excessive gas, indigestion, heartburn and abdominal pain. But the symptoms aren’t always just physical. People can experience neurological problems as well and find they suffer from confusion, brain fuzz, poor memory, aggressive behavior, confusion, anxiety and nervousness.

But it doesn’t end there. Other symptoms may affect breathing and can include asthma or shortness of breath. Recurring bladder infections, vaginal infections, pain in the muscles and joints, fatigue, skin disorders and even bed wetting.

Home Testing For Leaky Gut

If you think you might be suffering from Leaky Gut, there are some home tests you can perform to assess Candida and Magnesium assessments. These can assign in getting to the origin of your problem.

Also, you can see your doctor and ask for the Intestinal Permeability assessment. It’s a fairly simple test taken over a six hour period. You’ll be asked to drink a mixture of mannitol and lactulose and then your urine will be checked for high levels or certain molecules that indicate you have the syndrome. If low levels are found, it is probably indicative of a faulty absorption in your intestine.

Sometimes it’s difficult to determine what causes Leaky gut Syndrome. It is known that ingestion of heavy metals, deficient nutrition and a number of medications can be at fault. The medicines include anti-inflammatory drugs like aspirin, ibuprofen, prednisone, birth control pills and broad spectrum antibiotics.

Pesticide residues, chemical inhalation, environmental toxins, refined sugars, yeast infections, parasites, chronic stress, food allergies, excess caffeine, alcohol, tobacco, and a host of bacteria are also credited with causing the condition. Other indications for the syndrome include thick blood, a sluggish liver, enzyme deficiency or hydrochloric acid in the stomach.

One of the first things to do when diagnosed with Leaky gut is to alter the way you eat. Foods with antimicrobial properties are a necessity. These are found in rosemary, mustard, hot chili pepper, radishes, lemon, onions, and leeks. Begin eating organic yogurt that is not pasteurized and stock up on broccoli, Brussels sprouts, cauliflower and cabbage.