Detox Recipes

If you haven’t got 10 days to go drink juice on the beach in Thailand, there’s still hope! Thousands of people do detox programs at home using age-old recipes. Some of these sounds a bit like witch potions, so use your own good judgment to decide what’s best for you.

Lucas’ Detox Diet Recipes
Banini Smoothie – Blended Drink Lucas Rockwood demonstrates how to make a calcium-rich, banana-coconut-sesame smoothie at home. Ingredients: 1 Young Coconut (meat & water) 2 Frozen banana 1 Tbls raw tahini Cinnamon Blend until cream, server immediately. Why Calcium? Why Sesame? Only 21 percent of us are getting the recommended amount of calcium, according to federal government statistics. Research suggests that if you don’t [...]

How to Cleanse the Gall Bladder
Many people don’t realize it, but cleansing the gall bladder is a great idea. In the past the liver and the gall bladder were cleansed often and today these practices have been lost and therefore, our gall bladders are full of stones and our livers are full of toxins that slow down or stop the [...]

How to Cleanse the Liver
The liver is one of our body parts that often becomes overrun with toxins and this is because we are introducing new toxins every day. The result is stones within the liver and the gall bladder, which end up hampering the natural detoxification process further. Cleansing the liver can rid you of back pain, allergies, [...]