Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Yoga is not just for adults, it can also be good for babies. Itsy Bitsy Yoga is a fun way for parents to let their young babies experience the many health benefits of this exercise.

Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

This complete guide contains:

• Safe and gentle poses for babies
• Picture examples
• Baby massage techniques
• Fun yoga rhymes
• Quick reference charts

Itsy Bitsy Yoga can help your baby:

• Get restful sleep
• Obtain relief from colic
• Develop a stronger immune system
• Have a happy general disposition

This book is best for:

• Babies up to two years old
• Yoga instructors and teachers
• Parent who practice yoga and want to bond with their babies

About the Author

Helen Garabedian is a certified yoga teacher who has trained with many spiritual teachers and yoga masters. She is also a Reiki master and teacher.