A Personal Development Workbook

This book is for everyone: the young and the old, persons from every background imaginable.

Author Jessica Blalock helps readers do the following:

Discover Yourself: A Personal Development Workbook

• Discover or rediscover your emotions and spirit
• Examine and develop yourself in body, mind, and social identity
• Change yourself to improve your interactions with those around you
• Reflect on your life experiences
• Develop and realize personal goals

This book give you the tools to recognize your strengths and those areas in which you need to grow. It is a key tool in both your personal and career development.

About the Author

Jessica Blalock, PhD., is an experienced director of workshops that help individuals recognize their strengths and weaknesses. She has authored two previous workbooks that were very successful in evaluating and improving performance.