Traditional Chinese medicine maintains that the body can heal itself using natural foods that correct imbalances of the body’s Yin and Yang. Interestingly, the same healing properties of herbs and healthy foods keep the body looking good and young. These beauty secrets are unlocked in the delicious recipes of The Chinese Health, Beauty & Rejuvenation Cookbook.

The Chinese Health, Beauty & Rejuvenation Cookbook

This Chinese cooking guide contains:

• Introduction to herbal cooking
• 160 easy-to-follow and tasty recipes
• Recipes for preventing illnesses

This cookbook is for:

• Health enthusiasts
• Those with low energy levels
• Those who suffer from insomnia, chronic pain and other illnesses
• Those who want to experience overall wellness

About the Author

Ng Siong Mui also authored Secrets of Nutritional Chinese Cookery, The Chinese Pregnancy and Confinement Cookbook and Nutritious Chinese Food for Infants, Children and Youth. Her recipes have been used the world over because of their health benefits and good taste.