This is one of the most complete books on resistive band exercises on the market. It contains almost 300 exercises, all of which are fully illustrated. It cites case studies and discusses band exercises as a form of therapy or rehabilitation.

Therapeutic Exercises Using Resistive Bands (Therapeutic Exercises)

Some chapter topics include:

• Stretching
• Strength training
• Exercises for sports training
• Resistive putty and its uses
• Hand exercises

This book is designed for multiple uses. It can be used as a reference for specialists or as a guide for patients wishing to develop their own routine.

About the Author

Caroline Corning Creager is a renowned lecturer on the benefits of resistive bands and similar exercise equipment. She has authored several other books on related topics, and she is the owner of Executive Physical Therapy, Inc., in Berthoud, Colorado.